#healyourself

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Heartache To Healing Day 22 I was going to post a different card but this one fell out of the deck. My earlier post was about self-worth so if there were any people who missed that here it is again! 💚 Yesterday’s card was about rubies which are second to diamonds in terms of hardness. Diamonds are wonderful symbols of how being under pressure can turn to beauty. All the stress and trauma you have endured and dealt with has made you strong and the person that you are. 💖 My grandma used to tell me that my body was a precious jewel meaning I should not hand it over to anyone who wasn’t worthy. I didn’t listen but those experiences made me strong and I wouldn’t be the person I am today. This card is reminding you that YOU are a precious jewel and even though you’ve been through a lot your angels and guides have always supported you and will continue to do so. It’s now time for you to realize how valuable you are and stop settling for less than what you deserve. Many women want that diamond ring. Start looking at yourself as a beautiful diamond. No more crappy relationships! 💍 💍 #heartachetohealing #day22 #diamond #preciousjewel #preciousgem #dontsettle #bekindtoyourself #nomorecrappyrelationships #selfworth #intentions #diamond #oraclecardreading #crystalangels #bekindtoyourself #oraclecards #empoweringwomen #newlove #preciousjewel #dontsettle #dedication #hardwork #happiness #healyourself #nomorecrappyrelationships #wellworthit #doreenvirtue #greatresults #newlife #day22 #preciousgem #healing #selfworth #youreworthit #healyoursoul #heartachetohealing #healingjourney #healyourheart #healyourwounds
So I haven’t been working out the past month or so which has given me a lot of time to really focus in on my nutrition and commit fully to this round of Whole30. Without the need for extra energy I haven’t even been hungry for 3 full meals each day so today was egg broccoli and avocado scramble with a side of Pederson’s compliant bacon and black coffee for breakfast some refrigerator pickles carrots and green beans for lunch and beef bulgogi wraps for dinner. Well I’m ready to get my bolism working harder so I’ll be back to a regular at-home workout routine starting tomorrow! This means I’ll be adding in some sweet potatoes to my nutrition for extra energy! It’s almost summer! Who else will be working out with me?? 😉🌞 🏊‍♂️ 👙💪 #ambition #loveyourself #disneylove #wicked #ohwowyes #beactive #picoftheday #stemeducation #whole30approved #makersgonnamake #gilmoregirls #bigglasses #nerdlife #healyourself #whole30 #formerperfectionist #mealprep #goals #proudmama #latina #momlife #busyteacher #dreambig #energyboost #teacherlife #suburbanlife #superfoods #gotfan #tired #perfectionist
Yesterday was day 13. This round of Whole30 is going by so fast! I learned how to make my own pickles yesterday and it was super easy! And I also discovered that I could basically eat Teri’s pork roast every single day and never get tired of it. If you don’t follow her over on IG @nocrumbsleft you absolutely must! If you’re scared to try and commit to a Whole30 Teri’s recipes can get you through the whole 30 days and beyond! #ambition #loveyourself #disneylove #wicked #ohwowyes #beactive #picoftheday #stemeducation #whole30approved #makersgonnamake #gilmoregirls #bigglasses #nerdlife #healyourself #whole30 #formerperfectionist #mealprep #goals #proudmama #latina #momlife #busyteacher #dreambig #energyboost #teacherlife #suburbanlife #superfoods #gotfan #tired #perfectionist
Be kinder to yourself. And then let your kindness flood the world. - Pema Chödrön 🌎💜 #Regram via @mindfultechnology . . . . . #selfcarefirst #selfcarematters #selfcareeveryday #takecareofyourself #manifesting #raiseyourvibration #highvibrations #higherfrequency #selfloveclub #selfcaresunday #intentions #highvibes #spiritualjourney #highvibes #attitudeofgratitude #bemindful #powerofnow #mindfulliving #healyourself #mindandbody #dailyreminder #believeinyou #purposedriven #followyourbliss #selfgrowth #positivityiskey #intentions #attitudeofgratitude #highvibes #purposedriven #selfcareeveryday #mindfulliving #selfloveclub #selfcaresunday #higherfrequency #positivityiskey #powerofnow #selfcarematters #healyourself #bemindful #mindandbody #regram #dailyreminder #manifesting #selfcarefirst #highvibrations #takecareofyourself #believeinyou #raiseyourvibration #selfgrowth #followyourbliss #spiritualjourney
“You will be amazed at how things magically fall into place when you let go of the illusion of control.” Maryam Hasnaa . . . . . . . . . #singersongwriter #poet_artist #poet #larajanesongbird #musician #dailyinspiration #musiciansofinstagram #australianartist #surrender #surrendertotheflow #letgo #empowerment #wholeness #selflovewarrior #freeyourself #wisdomquotes #wisdom #healyourself #innerhealing #healingenergy #innerwisdom #youareworthy #soulmedicine #wholeness #larajanesongbird #wisdom #innerwisdom #selflovewarrior #dailyinspiration #musiciansofinstagram #australianartist #surrender #singersongwriter #surrendertotheflow #healyourself #healingenergy #empowerment #soulmedicine #musician #letgo #innerhealing #poet #freeyourself #youareworthy #wisdomquotes #poet_artist
If you’re interested in essential oils but don’t want to leave the comfort of your own couch I’m running a free online class this Thursday. Check out the LINK IN BIO and register your interest so you receive all the relevant info before hand. Would love to see you but not really see you because it’s online duh all there! 😘
Beach. Rocks. Children. Crashing waves. Green moss. Hidden sea shells. Magic. We had such a fun time in Mendocino a few weeks ago. It was a long drive for a short stay. Totally worth it. I keep finding myself thinking about it. The simplicity and beauty. The smiles on the kids faces. And the ability to change our universe in a short 4 hour drive. Our ability to change our universe by environment thoughts feelings perspectives. We can always create change. And if what we create we are not inspired by we can create again. One perspective of healing is it is the ability to create change. We can heal ourselves our lives all from within. This is pure empowerment. #theintuitivelife #intuitivebusinessmentorship #soulhappy #empowerment #createchange #healyourself #healyourself #soulhappy #createchange #intuitivebusinessmentorship #empowerment #theintuitivelife
April 22 2018 Day 22/30 going InstaLIVE for the last T I M E. ⚡️ Phase I anyhow... who knows what comes next. ⚡️ Tonight I’ll get into it and do some real life talk around these questions ⚡️ No questions. Just a poem. A final sign off. Transitioning toward the future. ⚡️ ✔️ A Collective. Is. ✔️ No ed responses. ✔️ Just dishing it straight. ✔️ That’s it. Consistency throughout. ⚡️ Join me? 🤷‍♀️ Set a reminder on your phone for 📲 1030 pm/EST 📲 930 pm/CST 📲 730 pm/PST ⚡️ Can’t join me? 🤦‍♀️ Watch the 24 hour replay. The last time for a long time. ⚡️ Earth Day. Day 22 ❤️✊. ⚡️ #imhere #imesseditup #changehappens #spiritualawakening #itshappening #whathappened #weareone #togetherforever #storyteller #storytelling #timetravel #timetraveler #changethestory #changethesystem #loveistheway #embrace #embraceyourself #loveothers #anxietysucks #depressionsucks #findyourway #heal #healyourself #healtheworld #imhere #loveistheway #findyourway #storytelling #loveothers #depressionsucks #changethestory #whathappened #healtheworld #togetherforever #spiritualawakening #changethesystem #itshappening #healyourself #imesseditup #weareone #timetraveler #timetravel #changehappens #embrace #heal #storyteller #anxietysucks #embraceyourself
The day after Earth Day 2018 🌏 but really something that we should notice in some way every day and do something positive #earthday #earthdayeveryday #stopandsmelltheflowers #homeforeveryone #mindfulness #healyourself #healtheworld #changeyourself #changetheworld #change #bethechange #transformation #homeforeveryone #changeyourself #bethechange #changetheworld #earthday #mindfulness #earthdayeveryday #healtheworld #change #transformation #stopandsmelltheflowers #healyourself
Have a wonderful life! #Lovinglife #lovemyself #yqbaba #yqdidi #yqtales #yqquotes #yqdiary #yqthoughts Follow my writings on @yourquoteapp #yourquote #quote #stories #qotd #quoteoftheday #wordporn #quotestagram #wordswag #wordsofwisdom #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofinstagram #writersofig #writersofindia #igwriters #igwritersclub #ig_masterpiece #healyourself #healtheworld #inspirationalquotes #lovemyself #stories #yqbaba #wordporn #ig_masterpiece #poetry #healtheworld #igwriters #lovinglife #writersofinstagram #healyourself #instawriters #quote #yqquotes #yourquote #wordsofwisdom #writeaway #yqtales #igwritersclub #writersofig #thoughts #writersofindia #qotd #wordswag #yqdidi #yqdiary #quoteoftheday #yqthoughts #quotestagram
Time to Step up and remove the shackles of your own made prison! The removing of the veil is at your will and disposal. The Choice has always been yours! Time to Move. #love #loveyourself #spiritual #spirituality #physical #compassion #choice #lettinggo #letlifebegin #letgo #consciousness #consciousnessshift #5thdimension #fifthdimension #cosmicreality #cosmicawareness #aware #awareness #loveoneanother #loveeachother #healing #healyourself #oneness #one ##stepup #vibratehigher #elevatehigher #elevate #loveoneanother #loveyourself #spirituality #cosmicawareness #cosmicreality #spiritual #5thdimension #oneness #elevatehigher #healyourself #choice #aware #letlifebegin #love #consciousnessshift #stepup #vibratehigher #awareness #consciousness #one #fifthdimension #physical #elevate #compassion #letgo #loveeachother #healing #lettinggo
Curry-chickpea-potato-white rice Mmmm get in my belly. • The three C’s in life~ •choice•chance•change. You must make the choice to take the chance. If you want anything in your life to change. #Travelthrufitness #Stokesisstoked #leo #Stokedstokes #Travelingleo #Myjourney #Selflove #Stokedlife #Blazeyourowntrail #healyourself #keeppushingforward #letsgetpositive #fuelyourselfwell #stokedjourney #Createyourownjourney #realtalk #girltalk #Islandfitness #healthymind #healthybrain #getinmybelly #fingerlickinggood #stokedstokes #myjourney #healthymind #stokesisstoked #stokedjourney #stokedlife #createyourownjourney #blazeyourowntrail #realtalk #healthybrain #travelingleo #girltalk #healyourself #fingerlickinggood #travelthrufitness #selflove #leo #getinmybelly #islandfitness #letsgetpositive #fuelyourselfwell #keeppushingforward
Tune in for a free live group clearing on Instagram on Tuesday 24th April 9 pm HKT And/Or Wednesday 25th April pm EST Thursday 26th April 9 am HKT Follow me on Instagram to have access to the live clearing @mysticruhaani ~♥️~ Instagram //www.instagram.com/mysticruhaani/ Blog //www.shukhraana.com/blog Twitter //www.twitter.com/mysticruhaani Website //www.shukhraana.com Facebook Page //www.facebook.com/ Shukhraana/?refbookmarks ~♥️~ #SpiritualResponseTherapy #RuhaaniSRT #SpiritualResponseTherapyRuhaani #LetMeHelpYou #MysticRuhaani #RuhaaniHelp #SRT #SRTHK #SpiritualResponseTherapyHK #SpiritualResponsePractitioner #Clearing #Energy #NegativeEnergy #SelfLove #LoveYourself #ChooseFreedom #Growth #HealYourself #HealMe #YouDeserveMore #LiveLifeToTheFullest #LoveYourLife #VibeHigher #EnergyClearing #Free #Group #GroupSession #Instagram #Live #RuhaaniSRTFreeLive #spiritualresponsetherapy #loveyourself #mysticruhaani #ruhaanisrtfreelive #loveyourlife #energy #letmehelpyou #ruhaanisrt #spiritualresponsetherapyhk #ruhaanihelp #negativeenergy #spiritualresponsetherapyruhaani #choosefreedom #instagram #srthk #growth #free #healyourself #live #groupsession #srt #healme #selflove #livelifetothefullest #energyclearing #youdeservemore #spiritualresponsepractitioner #group #clearing #vibehigher
If you’ve been wanting to learn more about oils but can’t make it to a class or you’d just prefer the comfort of your own couch this event is for you! Check out the link in my bio for more info and book your spot so you get everything you need to know before hand! Hope to see you but not really see you then xxx P.S please share with anyone you feel might be interested 😘 #doterramum #guthealthy #createchange #healtheplanet #changeyourmind #shinebrighter #wellnessandwonderment #doterraau #doterralove #againstthegrain #sograteful #wanttolearn #healyourself #incrediblehumans #doterralife #doterrarocks #doterraaustralia #doterraoils #bethechange #doterraessentialoils #nomoretoxins #alwayslearning #youcreateyourlife #beyou #walkonthewildside #eatprettythings #spreadyourmessage #neverstop #takecontrolofyourlife #doterrafamily
My head is full of information and my heart is teeming with inspiration after my seminar this weekend on adrenal and thyroid health. I cant wait to share it all! Come tomorrow to my Health in Motion workshop on Stress at the womb @christinanicolehealing in Norwalk CT at 11am. We will talk about stress then move our bodies in a vinyasa yoga class and meditation to reduce the stress in our bodies. DM for details. #healthyself #medicnalwisdom #fairfieldcounty #yogagirl #naturalhealth #greenwich #healthinmotion #balanced #spiritual #chiropractic #selfcare #vinyasa #norwalk #healyourself #balance #westport #riseup #activate #yoga #chiropractor #hormones #naturalhealing #connecticut #radiant #hagerhealth #feelinggreat #darien #hatha #healing #meditation
Using the words “I release…” followed by the negative thought feeling or decision for example ” I release my fear…” had a most powerful positive effect on a person’s mental emotional and physical health. The Power of Releasing - Lindwall Releasing #releasing #transformations #selflove #healyourself #5secondrule #lindwallreleasing #melrobbins #releasing #melrobbins #selflove #transformations #5secondrule #healyourself #lindwallreleasing
In order to heal no matter what it takes and now matter how much it hurts you just have to accept the bad and make good out of it💖 PLEASE MAKE SURE TO FOLLOW💜💜💜pic creds @bandit.bc #poetrycommunity #poetry #thehealingplace30daysofpositivity #healyourself #healyourmind #healyoursoul #healyourlife #ithurts #selflove #heartbroken #itgetsbetter #thehealingplace30daysofpositivity #itgetsbetter #selflove #healyourlife #healyourmind #poetrycommunity #ithurts #poetry #healyoursoul #heartbroken #healyourself

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